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+ <title>Quick Black Beans</title>
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+ <h1>Quick Black Beans</h1>
+ <div class="contents">
+<dl>
+<dt>
+<a href="#sec1">Ingredients</a>
+</dt>
+<dd>
+<dl>
+<dt>
+<a href="#sec2">Beans</a>
+</dt>
+<dt>
+<a href="#sec3">Sauce</a>
+</dt>
+<dd>
+<dl>
+<dt>
+<a href="#sec4">Improved Sauce</a>
+</dt>
+</dl>
+</dd>
+</dl>
+</dd>
+<dt>
+<a href="#sec5">Recipe</a>
+</dt>
+<dt>
+<a href="#sec6">Notes</a>
+</dt>
+<dd>
+<dl>
+<dt>
+<a href="#sec7">Sources</a>
+</dt>
+</dl>
+</dd>
+</dl>
+</div>
+
+
+<!-- Page published by Emacs Muse begins here --><h2><a name="sec1" id="sec1"></a>
+Ingredients</h2>
+
+<h3><a name="sec2" id="sec2"></a>
+Beans</h3>
+
+<ul>
+<li>2 16oz cans of black beans</li>
+</ul>
+
+
+<h3><a name="sec3" id="sec3"></a>
+Sauce</h3>
+
+<ul>
+<li>2 lime, juiced</li>
+<li>3 Tbsp extra virgin olive oil</li>
+<li>1 tsp hot sauce (optional, I usually use El Yucateo Black Label
+Reserve to add a mild heat and a bit of smokiness)</li>
+<li>½ Tbsp garlic powder</li>
+<li>¼ tsp smoked paprika</li>
+<li>⅛ tsp MSG</li>
+<li>⅛ tsp fine grained sea salt (¼ tsp if not adding a salty hot sauce)</li>
+</ul>
+
+<h4><a name="sec4" id="sec4"></a>
+Improved Sauce</h4>
+
+<p class="first">If you have an extra minute or two, some additional spices work well:</p>
+
+<ul>
+<li>¼ tsp cumin</li>
+<li>¼ tsp ancho chili power</li>
+</ul>
+
+
+
+
+<h2><a name="sec5" id="sec5"></a>
+Recipe</h2>
+
+<ol>
+<li>Drain beans.</li>
+<li>Combine sauce ingredients and whisk into a sauce.</li>
+<li>Combine drained beans and sauce in small sauce pan.</li>
+<li>Heat beans on medium heat until simmering, reduce to low and
+simmer uncovered for ~10 minutes or until sauce is thickened
+(depending on heat may take a few minutes less)</li>
+</ol>
+
+
+<h2><a name="sec6" id="sec6"></a>
+Notes</h2>
+
+<p class="first">MSG is key to this recipe.</p>
+
+<p>I've never made this with dry beans because it's intended to be a
+quick 10-15 minute base for a meal or a side. About 285g of dry black
+beans should be equivalent to about two cans of beans. If using
+rehydrated beans, some extra liquid may be needed.</p>
+
+<p>Low Salt version can be made by using no-salt-added black beans and
+optionally dropping the sea salt.</p>
+
+<h3><a name="sec7" id="sec7"></a>
+Sources</h3>
+
+<p class="first">Inspired many years ago by <a href="https://home-ec101.com/beans-are-the-thing-black-bean-burrito-filling/">Home-EC 101's Black Bean Burrito Recipe</a>.</p>
+
+
+
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+<p class="cke-timestamp">Last Modified:
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